Move, breathe, and flow with me.
Tap into your
inner fierce.
Offerings
In-Person Sessions
Yoga and mindfulness for all ages and group sizes, from one-on-one private lessons to group classes, servicing the Reno, NV and Lake Tahoe areas!
Virtual Sessions
Join from anywhere at your convenience and comfort! Yoga and mindfulness in a private, semi-private, or group setting.
Workshops and Events
My annual workshop series cover an array of wellness topics, and I provide yoga and mindfulness at various events for various ages: parties, corporate settings, schools, special events, and more!
In-Studio and Virtual Classes
Join me in Reno and Incline Village for some mindful breathing and purposeful movement.
Outdoor, Children’s and Private Lessons
I have a wide variety of class offerings that will tailor to your needs.
I’m a published author!
For me, writing has always been a tool for healing. I am honored to be part of these impactful group of healers who share their vulnerable, authentic stories with the world. Email me for a signed copy ($15) or purchase a Kindle Version using the following links:
