https://www.fierceheronyoga.com/about daily 0.75 2024-05-04 https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/1629666455476-480IFQ09EFUUXDBPKUCM/5DB5F66E-BBCF-4FCB-879B-9F85C0D8B58C.jpeg About - Hi, I’m Sheri! I started practicing yoga in 2007 as a means to stretch out my sore running muscles. What unfolded was an epiphany that yoga is way more than just the physical practice - it helped me cope with depression, anxiety and codependency. It guided me on a path of improved self-confidence and positive self-worth. After becoming a certified instructor (RYT200) in 2013 at Pilgrimage of the Heart in San Diego, I had a second awakening — to help others achieve the similar feelings of inner peace and contentment. While I approach my teaching with calm and grace, I also encourage my students to tap into the fierceness that lies within, the inner fire that fuels our passions and goals. I also LOVE teaching children! My daughter was my main source of inspiration as I embarked on receiving my Registered Children’s Yoga Teacher (RCYT95) certification. I help children of all ages and abilities to find their inner yogis, channeling their vibrant energy in a fun and structured way — through a unique combination of breath, music and movement. Some more styles I teach: vinyasa, gentle yoga, alignment-based yoga, yin yoga, and prenatal yoga. NEW in 2024! I am now a certified Reiki Practitioner and offer in-person and distance healing sessions. Learn more here. https://www.fierceheronyoga.com/classesandworkshops daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/9b3ce1fc-51cd-44fa-b392-bff28ebc4a3f/FINAL%2BKids%2BYoga%2BWorkshop.png.webp https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/359a4f47-150b-4ec2-b118-e50d862bee7f/110034313-square-image-of-reiki-therapist-holding-hands-above-head-of-the-patient-and-transfer-energy-peaceful.jpg https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/ae51c30f-0ea0-4142-925f-17c131eb679f/tempImagebRbJrw.jpg Classes & Workshops - Children’s Yoga Children are big souls in little bodies. Help them tap into their natural inner self by signing them up for a yoga class! Yoga is so incredibly beneficial for differently-abled children as it helps them with the day-to-day challenges they may face, including sensory input management and emotional regulation. I also offer my services at schools, daycares, in-home, birthday parties, and private or semi-private sessions both in-person and virtually! Contact me for more information or schedule a free consultation. https://www.fierceheronyoga.com/home daily 1.0 2026-04-08 https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/79eea1ee-b213-4c80-8b37-4c38ee557e14/paperbackstanding2.png https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/7876f53e-0d25-4490-ba4f-36cb31ea5147/B7052EB7-C3B2-444F-91F5-27CAFA965494.jpeg https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/1591901867896-Q9PZCH8AMC6CI2DG115K/BA12098A-7112-4151-B005-F81112084E58.JPG Home - In-Studio and Virtual Classes Join me in Reno and Incline Village for some mindful breathing and purposeful movement. https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/1629667994363-ZY3M7TXTKJXIEA0TYKTZ/095CC0F8-CCCB-44BC-964D-5174873000E6.jpeg Home - Outdoor, Children’s and Private Lessons I have a wide variety of class offerings that will tailor to your needs. https://www.fierceheronyoga.com/gallery daily 0.75 2022-12-12 https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/183f9b1f-3b54-4b07-8ef4-5c828bc808c3/C83DD525-B3DC-4900-925F-58AE3F7868C9.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/710f21c7-8e02-4f6b-b74b-8b66b77c10bd/93F83C1F-7A24-49D3-8CC2-23C1C9A44FB0.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/a8309238-3f56-47fe-b83e-c6ee2bd7c218/7EFF05B3-13E1-4ED0-A446-607EB7E27D84.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/f14bbdc5-1bc0-4bd1-9ccc-ae8a01c12891/75540684-CE95-449C-9296-B35862954E92.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/3fdb9421-6fc6-4851-9af7-c46c11c84f81/C1A141A5-D880-4B20-B550-67DDF934DE80.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/7c5b38a7-c17b-4222-85e0-6bcb3389ecd3/1E9F9EA3-5EFC-4953-8A1C-0ADB17FFCFF6.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/1630645847302-BV31Z24BXYVU92B5OREO/C72DBF5E-9A52-4D40-A54E-1A41294DDBAA.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/afd2c18f-8851-4738-850e-4285b47df900/73744970-7563-4077-9415-C315D933AB46.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/7d345097-748d-4a78-abe8-52e0d54edd7a/E42251C7-4BEA-4E6F-A7F4-BEF7A6216757.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/40fc334c-8e19-49b5-b56a-70e1fd0c00f8/83A515E4-85B3-4B50-8198-812AC1B781DD.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed3ff962da4f35bb5328076/6eff46c1-9f1b-473d-8460-9639c5cd4943/TempleYoga_RenoBrandPhotographer_LoraWagenerCo_May2025-9769.jpg Gallery